Healing Trauma in the Body
Date & Time
You likely know by now that our trauma is stored in the body. In fact, your parents’ trauma may be stored in your body too…and your ancestors. Geez! We’re all like walking sacs of trauma! This is why you may see a mental health professional for years without feeling like you’ve moved the needle entirely…because there needs to be a release! In this class we’ll learn techniques to release, release, release so we can get around feelin’ more free and less heavy. Finally.