Effiji Breath WILLIAMSBURG 3.17
Date & Time
Effiji Breath Work is a therapeutic process that is meant to be used as a tool to access parts of oneself that aren’t apparent or easy to get to on the surface. It is an avenue to access the inner playground and feel into the deepest, most soulful and dynamic fibers of our being. Come and experience a way to tangibly feel your energy, discover blocks and patterns that lie in the body, and all the inner workings that need attention. Breath helps us to release the negative symptoms, restore proper alignment, and find the proper flow for living the most full and purposeful life.Ready for change? Join us for this transformational experience.
What to bring?: A yoga mat, small blanket or towel and water. And obviously your heart! This Effiji Breath class will be led by Jenn Lynn