Anckor: Sweat, Connect, Grow.
Date & Time
Combining low impact boot camp style drills with breathwork for a mind and body workout
ANCKOR is a new kind of workout that checks all the boxes for total health. It's physical (full body boot camp style workout), mental (breath-work/meditation) and social (prompted check-ins/accountability stretches) and designed to make you sweat, connect and grow. An hour long class open to all fitness levels, ANCKOR will leave your body feeling healthier, your mind clearer and your spirit more connected. Website and more info at ANCKOR.co.