Find Your Sacred Morning Ritual
Date & Time
The way we start our morning has an impact on the energy of our entire day. Taking a few minutes to consciously connect to your body, mind and spirit and see what they need each morning can make a world of difference. With a lifetime of experience as a yogi, Amrit-Sadhana will teach you how to upgrade your morning with an adaptogenic latte, yoga/meditation and intention setting to create a sacred space and get your day off on the right foot. It only takes setting aside a few extra minutes each morning to elevate your vibration.
Bio:Amrit-Sadhana created Body Bliss Life as a way to help women find bliss in every aspect of their lives. Growing up in a yogic home; yoga, meditation and Ayurveda are second nature. Knowing this was not the norm for most western women, she wanted to create a platform where women could go for all things wellness, consciousness and body love. With a lifetime of experience, her knowledge and passion for this lifestyle radiates. She will give you the tools to fill your life with bliss and fall deeply in love with your body. You can learn more about Amrit here: IG: @bodyblisslife www.bodyblisslife.com