Flow Into Vibe: Yoga Soundbath

Date & Time

181 days ago

Neighborhood

Long Island City

Description

Combine the benefits of a Vinyasa Flow Yoga Class with the healing power of a gong Soundbath during Savasana.

Flow Into Vibe: Yoga Soundbath Redirect and shift your energy (field)! Feel the change in your body and turn into some-body new. Deepen your Vinyasa Practice and let that energy work on you and be supported with an hour of Sound Savasana.

Yes, AN HOUR of Sound Savasana! Do you dare?

Powerful overtone instruments will alter your state of mind. And an earth gong will vibrate every cell and fiber of your body, leaving your energy field relaxed and reset, so things can be released.

Vinyasa and Savasana have never been that powerful and relaxing before.

What to Expect in this Class Side effects of SoundDreams may be:

  • You will be led through an hour long Vinyasa Flow, step by step, in a semi-private class setting.

  • After, you will rest on your mat for Savasana and feel the vibrations of musical instruments and gongs for an hour long meditation.

  • You will leave feeling relaxed, recharged, and ready to take on the week ahead.

How to Prepare: Wear comfortable clothes and bring an eye-mask or shawl if you like.

All materials will be provided.

Tara Macchioni, Yoga Instructor E-RYT 500, YACEP Having just moved to LIC, Tara is excited to be a member of the Heal Me NYC team. Yoga has provided Tara with a foundation for combating the mental and emotional effects of chronic pain and is dedicated to sharing the benefits of practice with others. When Tara is not leading class she can be found reading about the Vagus Nerve, designing fresh new graphics, or dreaming about her next adventure to the mountains.

Shunny Willamovius, Sound Healer Shunny is a big Quantum Physics Enthusiast. She finally received her life-changing "proof" of those studies and the things she believed in, by attending a Reiki Session in 2013. Two months later she was at her first attunement ceremony to become a Reiki practitioner, knowing she finally found her calling.

Delving into the field she is now a NY-based Reiki Master, Conscious Event, and Living Space Creator, and Happiness Coach.

She loves nothing more than to follow her Happiness Breadcrumb Trail, see what life has to offer in the present and create adventures with all the beautiful souls she meets on her path.

"Follow your Bliss" is her motto and to create Love is her mission!

Other Common Questions: How do I purchase tickets? Can I pay at the door? Tickets are $49 The easiest and most affordable way to purchase tickets is via our app: healme.nyc, which you can download via Google Play or Apple App Store. You can also purchase tickets through Eventbrite, PayPal with the link PayPal.me/healmenyc, or Venmo @healme.nyc. We also accept cash or card at the door. However, space is very limited, so we recommend purchasing in advance.

What are my transportation/parking options for getting to and from the event? healmenyc is located on the corner of 44th Avenue and 23rd Street in Long Island City, just a few minutes walk from Court Square, E, 7, M, or G trains. Free and paid for parking is also available nearby.

How do I find healme.nyc? healme.nyc is located at 44-02 23rd Street, Suite 516 in Long Island City, New York 11101. We are a hidden gem which can make us a little tricky to find. Here are the secret steps:

1) Walk to the corner of 44th Ave and 23rd Street in Long Island City

2) Enter through the DOUBLE DOORS of Caffeina Cafe (a cafe with a green sign).

3) Take the elevator to the 5th Floor and buzz suite 516.

What if I have questions? Please contact healmenyc via email at info@healme.nyc or via phone at 518-589-3049 with any questions. We will be happy to help you!

What’s the refund policy? Full refunds are available with 24 hours cancellation notice. Email info@healme.nyc to cancel.

tags: mindfulness, soundbath, healing