Women's Breathwork Circle and Sound Healing

Date & Time

12 days ago

Neighborhood

Kips Bay

Description

Join us for a special evening dedicated to the healing of all persons identifying as woman with Clarity Breathwork and Sacred Sound Healing. In our 2.5 hour Breathwork Circle we will gather as women in circle to connect and be supported by Clarity Breathwork a powerful breathing technique experienced laying down and supported by healing soundtrack, light guidance, aromatherapy, and special Sound Bath to support deep integration, wholeness and healing. In our first hour we will clarify our deepest intentions for our healing thru sharing circle, meditation and paired processes to bring to light what each of us wants to heal and transform thru the breath and sound. Our second hour we will lay down on yoga mats with pillows and blankets, while we breathe thru our mouth in a deeply detoxifying, nourishing mouth breathing, known as Clarity Breathwork. Eileen and Aylen will support the breath with light touch (unless you don't desire touch), inquiry, vocal encouragement, tuning forks, aromatherapy and healing soundtrack. At the last half hour of our breath practice Eileen will share with us a therapeutic sound bath with her magical singing bowls, chimes and various other healing instruments to bring about greater healing and integration of the breath. We will close with a sharing circle to complete our process and gentle grounding exercises so we can return to life renewed, re-balanced, lighter and more in tune with our life force and passion for life. Private sessions of Breathwork and Sound Healing will be offered if you desire to take this work deeper after our circle. Clarity Breathwork Benefits: Reduces stress and increases energy, aliveness & sense of well-being Releases toxins, emotions, and stagnant energy from the cells of the body Allows old emotions, memories and past traumas to arise and release in a safe and gentle way Helps understand the source of dis-ease and supports the release of physical symptoms Unravels relationship/intimacy issues and supports one to embrace and heal old wounds of abandonment, loss & rejection Helps one attract new relationships Increases flow, ease, joy, and pleasure in life and relationships Bring a water bottle, comfortable clothes and anything sacred for the altar you feel like contributing. Mats, pillows and blankets will be available. Aylen Lyra Doucette is a level 5 Clarity Breathworker, Soulful Life Coach and long time 5 Rhythms dancer. She is passionate about sacred tantric embodiment, dance and movement for deep healing and of course, the breath. Eileen Moran is a certified sound therapy practitioner, aromatherapist, aquatic bodywork practitioner, tantric meditation teacher and event producer. She is the founder of Architects Of Experience. About Aylen: www.breathworknyc.com About Eileen: www.architectsofexperience.com About Clarity Breathwork: www.claritybreathwork.com Facebook Event: https://www.facebook.com/events/478632339296719/permalink/478632345963385/?notift=eventmallcomment¬ifid=1540958903488326

tags: meditation, mindfulness, uplift, breathe