Soul to Soul Yoga

Date & Time

4 days ago

Neighborhood

Midtown

Description

Yoga and meditation for the creative.  Through a chakra focused practice, we will go inward, deepen our intuitive listening and begin to untie the knots, clear the blocks and awaken.     For all levels.  No experience necessary. Beginners welcome!   Opening with a brief meditation, this class features meditative flowing movements, with an emphasis on intentional breath to strengthen, soften and expand  our potential.  Variations for  ease and greater challenge will be offered.

tags: meditation, yoga