Valentine's Day: Lovingkindness Meditation

Date & Time

63 days ago

Neighborhood

Midtown

Description

What is love? Self-love? True love? Sit inside Modrn Sanctuary's beautiful Himalayan Salt Room with certified guide Ko Im through an uplifting meditation practice that builds compassion for yourself and others. Connect with your deepest sense of loving self in a guided 30-hour meditation then stay for mindful, heart-to-heart conversation this Valentine's Day. Participants receive a special treat from Bulletproof: sugar-free cacao dark chocolate bar sprinkled with Himalayan sea salt. A portion of proceeds will benefit Xavier Mission charity.

tags: meditation, mindfulness, charity, love, uplift