The Big Quiet 101: A Virtual Meditation Course - August Session

Date & Time

1 days ago

Description

A meditation course for people who think they can’t meditate… About this Event *Join the free Intro Talk on June 28th 6pm EST to meet Jesse, learn the science behind this style of meditation and see if the course is a fit for you

Taught by Jesse Israel, founder of the mass meditation movement The Big Quiet, this 3-session live course (6/29, 6/30, 7/1 at 6pm-7:30pm EST each day) will provide you with the complete know-how to have a legit and daily meditation practice for life.

It's a style of meditation that is not about "clearing the mind of thoughts." It's easy to learn, deeply restful and taught in an intimate-group learning format. The course is limited to 20 attendees.

Jesse teaches the certified 1 Giant Mind Being Technique - it's ideal for reducing toxic stress & anxiety, enhancing your leadership capabilities and getting clear about how you can meaningful impact the world around you -- especially right now.

You’ll learn:

The impact that stress and anxiety have on your body, and how this style of meditation can reverse and prevent those symptoms How to live with a deeper connection to yourself, to your sense of purpose and to your personal power How an effortless daily meditation practice can greatly improve your sleep, your sex life and your ability to feel comfortable in social settings How to become more rested, look and feel healthier and increase your productivity and creative output How to master a form of meditation that you can easily do on your own, anywhere and anytime -- without relying on meditation apps or guided classes Together we'll create a sense of community as we practice the technique, explore questions, dive into knowledge and share about our experiences.

Participants of this course will receive a mantra - a gentle and effortless tool used to allow the mind to settle - similar to styles of meditation like TM or Vedic.

The course investment is $195, with pricing for BIPOC at $125. A percentage of proceeds from the course will be donated to G.L.I.T.S, an org supporting the LGBTQIA+ community on a global scale.

Included in tuition:

3x 90 min session live virtual course Ongoing 1:1 support from Jesse The ability to retake the course free of charge Access to group meditations hosted specifically for course graduates

tags: meditation, class